Be the best fighter you can be by honing the fundamentals while learning new techniques that can be used in the ring.
Jump roping, shadowboxing, partner drills, pad work and heavy bag circuits are incorporated into every class.
Handwraps & Boxing Gloves are required.
Mechanics, Balance, Stamina. The three tools that are essential to becoming an all-rounded boxer.
Build them with our conditioning classes encompassing functional movements and resistance training to help you excel in the ring with speed and agility.
Handwraps & Boxing Gloves are not required.
Lift heavy sh*t because it makes you strong.
Strength is a systematic approach to barbell training such as Deadlifts, Squats and much more. Get ready to un-rack, lift and power up.
Handwraps & Boxing Gloves are not required
Sparring allows you to put all your training into practice while developing your techniques against a real opponent with guidance from our coaches.
A discussion after each session allows you to track your progress with constructive feedback from your sparring partners.
Coach’s permission required to participate.